Make Room for a Short Ride in Your Weekly Routine

Health & Fitness
Drvetion
Make Room for a Short Ride in Your Weekly Routine

A ride does not have to take up your whole day. A nearby destination and a familiar route can make it easier to find a little time outdoors. Start with a plan that fits the time you actually have.

Choose a manageable window

Think about when you can get ready without rushing. Include time to prepare the bike, get where you are going and return home. A short outing can simply be a way to enjoy your surroundings at your own pace.

Keep the plan flexible

Choose a route with easy places to turn back and time for a stop. Adjust the outing to the weather, daylight and how you feel. The aim is an enjoyable routine, rather than a target you have to reach.

Read the before-you-ride checklist

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